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Friction Is More Than Resistance

Executive Abstract

Many change programs fight resistance while leaving the underlying system untouched. This article distinguishes friction from resistance and shows why redesigning workflows, tools, and coordination patterns is more powerful than motivating people to tolerate broken ways of working.

Source: Internal
Published: Thu Nov 13 2025

Why understanding this distinction could save your transformation

Most change management frameworks focus on managing resistance. They provide techniques for overcoming pushback, addressing concerns, and getting people on board. That’s important work. But by the time you’re managing resistance, you’ve already lost half the battle.

The real opportunity lies earlier, in a space most organizations completely ignore. It’s called friction, and it’s fundamentally different from resistance.

Friction as a System Property

Think of friction as characteristics of how work flows through your organization. It’s the extra steps in a process that add no value. It’s the wait times between handoffs. It’s the tool that crashes when you need it most. It’s the form that requires information nobody has.

These aren’t about people being difficult. They’re properties of the system itself. Friction is built into how work is organized, coordinated, and executed. It exists whether people are motivated or not, whether they support the transformation or not.

You can measure friction objectively. How many steps does this process require? How long do handoffs take? How often do tools fail? How much time is spent searching for information? These are quantifiable system characteristics.

Resistance as a Human Reaction

Resistance is what happens when people encounter friction. When processes require unreasonable effort, people resist. When coordination breaks down, people push back. When tools don’t work, people find workarounds or disengage entirely.

Resistance is the observable symptom of underlying friction. It’s people responding rationally to irrational system design. They’re not the problem. The friction is the problem. Their resistance is just the signal that friction has reached unsustainable levels.

Most organizations treat resistance as a communication problem. They think if they just explain the change better, provide more training, generate more enthusiasm, resistance will disappear. But you can’t communicate your way out of bad system design.

Why This Distinction Matters

The distinction between friction and resistance isn’t just semantic. It determines where you focus your intervention efforts.

When you focus on managing resistance, you’re treating symptoms. You’re trying to convince people to work around bad processes, tolerate excessive effort, and accept dysfunction as normal. Sometimes this works temporarily. But the friction remains, and resistance eventually returns.

When you focus on removing friction, you’re treating root causes. You’re redesigning processes to reduce unnecessary steps. You’re improving coordination mechanisms. You’re fixing tools. You’re making information accessible. Improving the flow by removing friction leads to less need for buy-in campaigns.

The Escalation Pattern

Here’s what makes this critical: friction doesn’t just sit there waiting to be discovered. It escalates and amplifies.

Small frictions compound over time. A coordination issue between two teams creates capability gaps as people develop workarounds instead of proper skills. Those capability gaps lead to efficiency challenges as more resources are needed to do the same work. Resource challenges create vendor difficulties as external partners can’t integrate with dysfunctional processes.

What started as a minor coordination problem has cascaded into a full blown crisis. Individual frictions do not exist in isolation. Unresolved friction in one dimension exacerbates friction in others. The costs don’t increase linearly. They increase exponentially.

What Traditional Change Management Misses

Traditional change management operates in a familiar cycle. Plan the change. Announce it. Provide training and communication. Wait to see what problems emerge. Respond to those problems as they appear.

This reactive approach feels prudent. You’re not trying to anticipate every possible issue. You’re staying flexible and responding to actual problems rather than hypothetical ones.

But here’s what this approach misses: by the time problems appear as visible resistance, friction has been accumulating for months. The window for low cost intervention has closed. You’re now in damage control mode, and your options are limited.

The Predictive Alternative

Predictive transformation management works differently. It systematically diagnoses friction across four dimensions before implementation begins.

You assess human frictions like unclear expectations and cognitive overload. You identify process frictions like excessive complexity and coordination problems. You examine organizational frictions like governance confusion and competing priorities. You evaluate ecosystem frictions like vendor dependencies and regulatory constraints.

Then you design interventions to address the most critical friction points before they can escalate. You don’t wait for resistance to appear. You prevent it from forming in the first place by removing the friction that would cause it.

Making the Shift

The shift from managing resistance to preventing friction requires a fundamental change in how you think about transformation. You need to accept that system design matters more than motivation. You need to invest in diagnosis before you invest in solutions. You need to treat early warning signals as seriously as visible crises.

Most importantly, you need to understand that successful transformations don’t have better change management. They have better system design. They remove friction before it can generate resistance.

That’s the difference between friction and resistance. And it’s the difference between transformations that succeed and transformations that join the 70 percent who fail.

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